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Steps to Building a Healthier You with the Galaxy Watch6 Series

September 12, 2023

Kickstart your wellness journey from night to day

Always be best prepared to take on the world with the Galaxy Watch6 series, watches that go the extra mile to ensure you understand your own sleep patterns, build better habits, and establish a sleep-friendly environment.

Throughout the night, get a sense of your quality of sleep with the Galaxy Watch6 series’ cutting-edge features like Sleep Score Factors[2] which provides an overview of your total sleep time, sleep cycle, awake time, as well as physical and mental recovery, to help users understand their quality of sleep each night.

Example of Sleep Animal Symbols

Get detailed feedback on your sleep health every morning through individualized Sleep Messages[3] co-developed with the National Sleep Foundation, as well as a designated Sleep Animal Symbol which shows your sleep type[4].

Now you know how good or poor your sleep is – what can you do next? Take a meaningful step towards better sleep with Enhanced Sleep Coaching[5] that delivers actionable insights with tailored instructions, tips, and reminders accessible on both your wrist and paired smartphone.

When it’s time for bed, reap the benefits of a conducive sleep environment by automatically changing the settings of connected home electronics[6]. Turn on Sleep Mode across your watch and phone[7] to mute notifications and activate an invisible LED infrared sensor on the Galaxy Watch to minimize even the smallest of distractions.

Stay active, stay healthy

Every step and stretch can reinvigorate your wellness journey so make every move count with your Galaxy Watch6 series today!

Track your fitness progress or nutritional data more easily with Peloton and MyFitnessPal updates[8], while your watch automatically recognizes and record select workouts such as running, walking and now, even cycling with Automatic Workout Detection– so you don’t lose precious data even when you forget to hit start[9].

Part of the Samsung’s Privileged Health software development kit (SDK), this API will also allow partners access to advanced infrared technology, to bring to you a whole new world of wellness at your fingertips.

Take every workout at your own pace

Exercise can be daunting, especially after a long day. Embark on your fitness journey with maximal motivation to conquer your goals, personalized to your capabilities and needs.

Whether you’re clocking a quick run to lose weight or training for a personal best timing, the Galaxy Watch6 series’ Personalized Heart Rate Zone feature analyzes your physical capabilities and defines five optimal running intensity levels to help you set achievable goals based on your abilities[10]. Once set, get notifications whenever you enter your goal HR Zone and maintain that perfect intensity in the Zone as you move, run, and work out to your own beat.

Keep exercising your way by choosing from over 100 existing workout trackers, including swimming and yoga, or even build and track your personalized workout routine with Custom Workout.

Stay fit even at home

Staying home but still committed to improving your health? Get moving to indoor workouts made better with the Galaxy Watch6 and Galaxy Watch6 Classic.

Tune into your favorite guided fitness or mindfulness programs on the large screen by simply pairing your Galaxy Watch6 series to a Samsung Smart TV[11] and stay motivated with a bird’s eye view of your progress in real time.

Steps to measuring your body composition on your Galaxy Watch[12]

Body Composition[13] enables you to track every granular aspect of your personal progress, by providing a complete snapshot of your body’s key physical measurements like skeletal muscle, basal metabolic rate, body water and body fat percentage. Level up your tailored approach to healthier living with nutritional tips now available via a new partnership with Whisk[14], for holistic well-being.

Here’s to making progress to a healthier self

Whether you’re hitting the gym or grooving to your top tunes at a concert, your Galaxy Watch6 series captures the health benefits of every activity.

The Galaxy Watch6 and Watch6 Classic’s signature frame come with a 30% slimmer bezel and a 15% thinner rotating bezel[15] respectively, ensuring you always have a clear view of your health insights in every sweaty scenario.

Carry light while being active – the new Samsung Wallet[16] on the Galaxy Watch series now combines Samsung Pay for you, makes it easier for you on the go without having to bring cash or credit card.

Complete with a larger battery and reduced battery consumption[17], your Galaxy Watch6 series’ larger and brighter display provides you an enhanced mobile experience of every workout and sleep cycle, for a more informed and healthier self, starting today!

Purchase Galaxy Watch6 Classic | Galaxy Watch6 now to grab these offers (Promo ends on 30th September 2023)

Models	RRP	Colours	Offers[18]
Galaxy Watch6 Classic 47mm LTE	RM1,799	Silver, Black	· 20% off PWP on Galaxy Buds Series, Samsung Accessories and Samsung Care+. · Free 15W charger[19] worth RM59 and free Watch Cradle worth RM129. · Save up to RM300 in trade-in rebate[20] · Free 35 ClassPass credits (worth RM250) for new sign up[21]
Galaxy Watch6 Classic 47mm BT	RM1,499
Galaxy Watch6 Classic 43mm LTE	RM1,699
Galaxy Watch6 Classic 43mm BT	RM1,399
Galaxy Watch6 44mm LTE	RM1,499	Graphite, Silver
Galaxy Watch6 44mm BT	RM1,199	Graphite, Silver
Galaxy Watch6 40mm LTE	RM1,399	Graphite, Gold
Galaxy Watch6 40mm BT	RM1,099	Graphite, Gold

For more information about the Galaxy Watch6 Series:

https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch6-40mm-gold-bluetooth-sm-r930nzeaxme/

To buy the Samsung Galaxy Watch6 Series, go to:

https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch6-40mm-gold-bluetooth-sm-r930nzeaxme/buy

[1] Intended for general wellness and fitness purposes only. Not intended for use in detection, diagnosis, treatment, monitoring or management of any medical condition or disease. Any health-related information accessed through the device and/or application should not be treated as medical advice. Users should seek any medical advice from a physician. Certain features may vary by market, carrier, or the paired device.

[2] Displayed on a paired smartphone.

[3] Displayed on a paired smartphone.

[4] Requires sleep data of at least 7 days, including 2 days off.

[5] Requires sleep data of at least 7 days, including 2 days off.

[6] Available on smart devices that are registered to SmartThings. Requires the latest version of Samsung Clock and SmartThings mobile apps.

[7] Supported on a Galaxy smartphone running One UI 5 or above.

[8] Availability of certain apps/features may vary by market, carrier or connected device. Subscription fees may apply for some apps.

[9] Compatible smartphones and available features may vary by country/region, carrier or device. Auto detect workouts must be turned on in Settings. Auto detect is not available for all workouts. Only available on Galaxy Watch6 series and must be paired with a compatible mobile device.

[10] To update the ranges of each HR zone for running based on cardiopulmonary capabilities, it is required to run outdoors more than 10 min with constant speed of 4km/h or faster.

[11] This feature requires pairing a Galaxy Watch series with a compatible 2021 Smart TV or above. Availability may vary by market, model and connected devices.

[12] You will need to enter your height and gender when measuring for the first time. For precise results, we advise using the same fingers each time to take measurements. Additionally, measurement outcomes may differ depending on the strength, angle, presence of humidity/moisture, movement, etc. of the fingers placed on the Home button and the Back button. Please contact a Samsung service centre if you are experiencing issues with taking measurements on your Galaxy Watch.

[13] Body composition should not be used if you have an implanted pacemaker or other implanted medical devices, or if you are pregnant. Measurement results may not be accurate if you are under 20 years old. Intended for general wellness and fitness purposes only.

[14] Supported in English and Korean.

[15] Galaxy Watch6 Small (40mm) offers a 30 percent thinner bezel than Galaxy Watch5 Small (40mm), while Galaxy Watch6 Classic provides a 15 percent thinner rotating bezel than Galaxy Watch4 Classic.